One cup of Mutton tulang is around 235.8 grams and contains approximately 141.5 calories, 11.3 grams of protein, 9.4 grams of fat, and 4.7 grams of carbohydrates.
Mutton Tulang is a delectable dish hailing from South Asian cuisine, featuring tender, slow-cooked mutton bones immersed in a rich, flavorful broth. Often infused with aromatic spices, it offers a hearty taste that warms the soul. Packed with protein and essential nutrients, Mutton Tulang is not only a comfort food but also can be a good source of collagen, supporting joint health. However, it’s important to enjoy it in moderation, as it can be high in fats and sodium. Treat yourself to Mutton Tulang for an authentic culinary experience that’s both nourishing and satisfying!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
