1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.9 mg | 25% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mutton tulang
Mutton Tulang, a flavorful dish with roots in South Indian and Malaysian cuisine, is a hearty treat known for its rich and spicy profile. The dish features mutton bones simmered in a vibrant curry made with tomatoes, ginger, garlic, and an array of tantalizing spices such as coriander, turmeric, cumin, and chili powder. Often accompanied by bread like naan or rice, Mutton Tulang is a source of protein, essential minerals like zinc and iron, and collagen from the marrow, which may support joint health. However, it’s important to note that mutton, being a red meat, contains saturated fats that should be consumed in moderation. If prepared with excessive oils or rich ingredients, the calorie count may rise significantly. Balancing portion sizes and pairing it with lighter sides like steamed vegetables can make Mutton Tulang a flavorful yet mindful addition to your meal repertoire.
