Mutton trotter soup
One cup of Mutton trotter soup is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 9.6 grams of fat, and 4.8 grams of carbohydrates.
Mutton Trotter Soup is a hearty and flavorful dish, often celebrated in South Asian cuisine. Made from tender mutton trotters simmered for hours, this nourishing soup is enriched with spices like ginger, garlic, and cumin, creating a warm, comforting broth. Packed with gelatin from the trotters, it's known for promoting joint health and aiding digestion. Not only does it provide a rich source of protein, but it also offers essential minerals. While indulgent, its robust flavors and health benefits make Mutton Trotter Soup a beloved choice for those seeking a taste of authentic culinary tradition.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.96g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.8mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 192mg | 0% |
Source of Calories