One cup of Mutton trotter is around 236.6 grams and contains approximately 508.7 calories, 47.3 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Mutton Trotter is a flavorful dish made from the trotters of sheep, often slow-cooked to perfection. Originating from traditional cuisines across South Asia and the Middle East, this hearty meal is rich in collagen, promoting healthy skin and joints. Packed with protein and essential nutrients, Mutton Trotter is known for its robust taste and melt-in-your-mouth texture. While it may be higher in fat, enjoying it in moderation offers a delicious connection to culinary heritage and nourishing comfort. Dive into the world of Mutton Trotter for a unique and wholesome experience!
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Nutrition Information
Calories |
508.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.9 mg | 70% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 638.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
