1 serving (150 grams) contains 322 calories, 30.0 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.9 mg | 70% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 638.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mutton trotter
Mutton Trotter, known as "Paya" in South Asian cuisine, is a traditional dish made from the legs of sheep or goat. Renowned for its rich flavor and gelatinous texture, this delicacy is slow-cooked for hours with spices, creating a hearty broth. The dish is packed with nutrients like collagen, calcium, and protein, which contribute to joint health, skin elasticity, and bone strength. Originating from Indian and Pakistani cooking, it is often served with naan or rice as part of a warming and indulgent meal. While it offers health benefits due to its nutrient density, Mutton Trotter can be high in saturated fats, making moderation important, especially for individuals managing heart health or cholesterol. Traditionally enjoyed in colder months, it remains a prized comfort food across various culinary traditions.
