One cup of Mutton tikka is around 240 grams and contains approximately 480 calories, 40.0 grams of protein, 32.0 grams of fat, and 8.0 grams of carbohydrates.
Mutton Tikka is a tantalizing dish hailing from the Indian subcontinent, where tender marinated chunks of mutton are grilled to perfection. The meat is soaked in a vibrant blend of yogurt, spices, and herbs like cumin, coriander, and turmeric, giving it a rich flavor and aroma. Traditionally served as an appetizer, Mutton Tikka is not only delicious but also a good source of protein and iron. While it offers a burst of flavor, it's important to enjoy it in moderation due to its richness and calorie content. Discover the smoky, succulent goodness of Mutton Tikka, a true culinary delight!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.0 mg | 42% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
