One cup of Mutton tikia is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 39.4 grams of fat, and 15.8 grams of carbohydrates.
Mutton Tikia is a delightful dish, featuring tender pieces of marinated mutton, expertly spiced with a blend of aromatic herbs and bold spices. Originating from South Asian cuisine, this mouthwatering treat is often grilled or baked, enhancing its rich flavors. Packed with protein, Mutton Tikia offers essential nutrients, but be mindful of its higher fat content, making it a treat to enjoy in moderation. Perfect as an appetizer or a savory snack, it’s a favorite for meat lovers seeking a taste of tradition and spice!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
