One cup of Mutton tandoori is around 237.5 grams and contains approximately 442.9 calories, 29.5 grams of protein, 32.1 grams of fat, and 8.0 grams of carbohydrates.
Mutton Tandoori is a flavorful dish originating from the Indian subcontinent, showcasing tender pieces of marinated mutton cooked in a traditional tandoor oven. This delectable delight combines yogurt, aromatic spices like cumin and coriander, and a hint of lemon for a zesty kick. Rich in protein and iron, Mutton Tandoori provides essential nutrients, making it a hearty choice. While it's relatively high in calories due to the marination, its authentic preparation locks in a smoky essence that's simply irresistible. Indulge in this culinary masterpiece that beautifully marries health and indulgence!
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Nutrition Information
Calories |
442.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.2 mg | 2% | |
| Sodium | 225.0 mg | 9% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 4.5 g | ||
| protein | 29.5 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.8 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 107.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
