One cup of Mutton soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Mutton Soup is a hearty and savory dish, beloved in various cuisines around the world, especially in South Asian and Middle Eastern kitchens. This comforting bowl combines tender pieces of mutton simmered to perfection with aromatic spices, fresh herbs, and vibrant vegetables. Packed with protein and essential nutrients, mutton soup is not only satisfying but also supports muscle health and boosts immunity. With each spoonful, you’ll experience the rich flavors and warmth that make this traditional dish a timeless favorite. Perfect on a cold day, Mutton Soup is both nourishing and delicious, bringing comfort to your table.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.0 mg | 13% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
