1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mutton Seekh is a flavorful delicacy rooted in Indian and Mughlai cuisine, celebrated for its rich, smoky taste and aromatic spices. Typically made by blending minced mutton with a mix of ginger, garlic, green chilies, coriander, and an array of traditional spices like cumin and garam masala, the mixture is shaped into skewers and grilled or roasted to perfection. High in protein from the mutton, it offers a hearty option for meat lovers, though its fat content can be significant. Cooking methods like grilling reduce excess oil, making it a slightly healthier choice compared to deep-fried alternatives. Accompanied often by mint chutney and fresh salads, Mutton Seekh captures the essence of bold, vibrant flavors while offering a balanced meal when paired thoughtfully. Moderation is key to enjoying its health benefits while savoring its indulgent taste.