Mutton seekh kebab

Mutton seekh kebab

Meat

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)

About Mutton seekh kebab

Mutton Seekh Kebab is a flavorful dish originating from Indian and Middle Eastern cuisines, often enjoyed as an appetizer or main course. Made from minced mutton mixed with aromatic spices like cumin, coriander, chili, and garam masala, along with herbs such as cilantro and mint, the mixture is shaped around skewers and grilled to perfection. Rich in protein from the mutton, these kebabs can be a satisfying option for those seeking to incorporate more lean meat into their diet. However, they can be high in saturated fats depending on the cut of the meat used, and the added cooking oils may increase calorie content. Grilling makes it a healthier option compared to deep-frying, preserving the natural flavors while minimizing excess fats. Pairing Mutton Seekh Kebabs with a fresh salad or whole-grain bread can enhance their nutritional balance for a wholesome meal.