Mutton rogan ghosh
One cup of Mutton rogan ghosh is around 236 grams and contains approximately 472 calories, 28 grams of protein, 38 grams of fat, and 9.4 grams of carbohydrates.
Mutton Rogan Ghosh is a flavorful and aromatic dish hailing from the rich traditions of Indian and Mughlai cuisine. Slow-cooked tender mutton is simmered in a silky gravy made from a blend of onions, yogurt, and a medley of spices including garam masala and red chili. This hearty dish not only tantalizes the palate but is also a great source of protein and essential nutrients, although it’s often accompanied by rich, buttery sauces. Ideal for special occasions, Mutton Rogan Ghosh delivers warmth and depth, making it a beloved favorite in kitchens around the world.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.6981 |
| Total Fat 37.7358g | 0% |
| Saturated Fat 14.1509g | 0% |
| Cholesterol 94.3396mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 28.3019g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories