One cup of Mutton rice is around 238.1 grams and contains approximately 309.5 calories, 6.4 grams of protein, 0.7 grams of fat, and 67.1 grams of carbohydrates.
Mutton Rice is a flavorful dish that combines tender, marinated mutton cooked to perfection with fragrant basmati rice. Originating from South Asian cuisines, this hearty meal is often infused with aromatic spices like cumin, coriander, and cardamom, giving it a rich depth of flavor. Packed with protein from the mutton and carbohydrates from the rice, it provides a satisfying and energizing experience. While it's a delightful indulgence, be mindful of portion sizes, as the dish can be high in calories. Enjoy this culinary classic that warms the heart and tantalizes the taste buds!
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 67.1 g | 24% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.1 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
