One cup of Mutton qorba is around 240.2 grams and contains approximately 288.2 calories, 19.2 grams of protein, 19.2 grams of fat, and 9.6 grams of carbohydrates.
Mutton Qorba is a rich and savory stew hailing from central Asian cuisine, renowned for its depth of flavor. This delightful dish features tender pieces of mutton simmered in a broth infused with aromatic spices, tomatoes, and fresh herbs. Often accompanied by hearty vegetables, Mutton Qorba offers a perfect balance of protein and nutrients. While the mutton provides essential vitamins and minerals, the spices used can aid digestion and boost immunity. However, it's best enjoyed in moderation due to its richness. Indulge in Mutton Qorba for a warm and comforting culinary experience!
Calories |
288.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.2 mg | 22% | |
Sodium | 768.5 mg | 33% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 384.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.