Nutrition Facts for Mutton puri
Image of Mutton puri

Mutton puri

Item Rating: 65/100

One cup of Mutton puri is around 235 grams and contains approximately 529 calories, 24 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.

Mutton Puri is a delectable dish hailing from the rich culinary traditions of India. It features tender, flavorful mutton cooked in a blend of aromatic spices, served alongside fluffy, golden-brown puris—crispy bread that puffs up when fried. This dish is a hearty favorite, often enjoyed during festive occasions or family gatherings. While mutton provides protein and essential nutrients, the puris are fried, making them higher in calories. Enjoy Mutton Puri for its bold flavors and comforting warmth, perfect for satisfying your cravings!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 17.2%
Carbs: 34.4%