Nutrition Facts for Mutton pulao
Image of Mutton pulao

Mutton pulao

Item Rating: 69/100

One cup of Mutton pulao is around 250 grams and contains approximately 290 calories, 12 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.

Mutton Pulao is a fragrant and flavorful dish originating from the Indian subcontinent. This delightful rice dish features tender, marinated mutton cooked to perfection, layered with aromatic basmati rice, and infused with spices like cardamom, cloves, and cumin. Often garnished with fried onions and fresh herbs, Mutton Pulao is not only a feast for the senses but also a source of protein and essential vitamins. While the combination of meat and rice can be hearty, it’s best enjoyed in moderation to balance its richness. Perfect for festive occasions or family gatherings, Mutton Pulao is a true culinary masterpiece!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 290
Total Fat 8g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 40mg 0%
Sodium 780mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 2g 0%
Total Sugars 1g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.5mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 16.0%
Carbs: 60.0%