Mutton pilau

Item Rating: 73/100

One cup of Mutton pilau is around 240 grams and contains approximately 336 calories, 19 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Mutton Pilau is a fragrant, flavorful rice dish that hails from the rich culinary traditions of South Asia. Infused with tender pieces of marinated mutton, aromatic basmati rice, and a blend of spices like cumin, cardamom, and saffron, this dish offers a delightful explosion of taste in every bite. Often garnished with fried onions and fresh herbs, Mutton Pilau not only tantalizes the palate but also provides protein and essential nutrients from the meat. While it can be indulgent due to the use of ghee or oil, when prepared mindfully, it creates a satisfying, hearty meal that brings comfort and warmth to any dining experience.

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	336.2152

Total Fat 11.5274g	0%
Saturated Fat 3.8425g	0%
Polyunsaturated Fat g
Cholesterol 57.6369mg	0%
Sodium 576.3689mg	0%
Total Carbohydrate 43.2277g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 1.9212g
Protein 19.2123g	0%

Vitamin D 0IU	0%
Calcium 38.4246mg	0%
Iron 2.8818mg	0%
Potassium 288.1844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 21.7%

Carbs: 48.9%