One cup of Mutton piece is around 238.1 grams and contains approximately 700 calories, 40.5 grams of protein, 57.1 grams of fat, and 0 grams of carbohydrates.
Mutton Piece is a succulent and flavorful cut of meat, often sourced from young sheep. This dish is a staple in various cuisines, from rich Indian curries to hearty Middle Eastern tagines. Typically high in protein and packed with essential vitamins and minerals like iron and zinc, mutton can support muscle growth and overall health. However, it’s important to enjoy it in moderation, as it can be higher in saturated fat compared to other meats. Perfect for robust stews or grilled preparations, Mutton Piece offers a delightful depth of flavor that’s sure to satisfy your culinary cravings.
Log this food in SnapCalorie
Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
