One cup of Mutton paya is around 240.4 grams and contains approximately 620.2 calories, 61.5 grams of protein, 39.7 grams of fat, and 0 grams of carbohydrates.
Mutton Paya is a rich and flavorful dish from the heart of South Asian cuisine, especially popular in Indian and Pakistani households. This delicacy features slow-cooked mutton trotters, simmered for hours with aromatic spices like ginger, garlic, and garam masala. The result is a hearty, collagen-rich broth that's not only incredibly savory but also nourishing. Packed with protein and essential nutrients, Mutton Paya can support joint health and boost immunity. While it is indulgent, with its comforting depths and satisfying flavors, it’s best enjoyed in moderation, making it a perfect treat for special occasions or a cozy family meal.
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Nutrition Information
Calories |
620.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
