One cup of Mutton palu is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Mutton Palu is a delicious and aromatic dish hailing from the rich culinary tradition of Kashmir. This hearty dish features tender pieces of mutton slow-cooked in a fragrant blend of spices, including cardamom, cloves, and cinnamon, combined with basmati rice and often garnished with nuts and raisins. The slow cooking process allows the flavors to meld beautifully, creating a comforting meal perfect for any occasion. While Mutton Palu is a satisfying source of protein, it's also rich in spices that may offer health benefits, though moderation is key due to its richness. Experience the essence of Kashmiri cuisine with every flavorful bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
