Mutton palu
One cup of Mutton palu is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.
Mutton Palu is a delicious and aromatic dish hailing from the rich culinary tradition of Kashmir. This hearty dish features tender pieces of mutton slow-cooked in a fragrant blend of spices, including cardamom, cloves, and cinnamon, combined with basmati rice and often garnished with nuts and raisins. The slow cooking process allows the flavors to meld beautifully, creating a comforting meal perfect for any occasion. While Mutton Palu is a satisfying source of protein, it's also rich in spices that may offer health benefits, though moderation is key due to its richness. Experience the essence of Kashmiri cuisine with every flavorful bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories