One cup of Mutton masala is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Mutton Masala is a rich and flavorful dish hailing from the heart of Indian cuisine. Made with tender pieces of mutton simmered in a vibrant blend of spices, it features ingredients like tomatoes, onions, and a mix of aromatic spices like cumin, coriander, and garam masala. This hearty meal not only satisfies your taste buds but also provides essential proteins and nutrients, making it a delicious choice for meat lovers. While rich in flavor, it can be higher in calories and fat, so enjoy it in moderation paired with whole grains or fresh vegetables for a balanced meal. Indulge in the authentic taste of Mutton Masala!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
