Nutrition Facts for Mutton masala
Image of Mutton masala

Mutton masala

Item Rating: 69/100

One cup of Mutton masala is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Mutton Masala is a rich and flavorful dish hailing from the heart of Indian cuisine. Made with tender pieces of mutton simmered in a vibrant blend of spices, it features ingredients like tomatoes, onions, and a mix of aromatic spices like cumin, coriander, and garam masala. This hearty meal not only satisfies your taste buds but also provides essential proteins and nutrients, making it a delicious choice for meat lovers. While rich in flavor, it can be higher in calories and fat, so enjoy it in moderation paired with whole grains or fresh vegetables for a balanced meal. Indulge in the authentic taste of Mutton Masala!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%