One cup of Mutton mandi is around 237.4 grams and contains approximately 356.6 calories, 24.2 grams of protein, 12.1 grams of fat, and 47.5 grams of carbohydrates.
Mutton Mandi is a fragrant, spiced rice dish hailing from the Arabian Peninsula, particularly popular in Yemen. It features tender, slow-cooked mutton infused with a medley of spices like saffron, cardamom, and cloves, all served atop fluffy basmati rice. Traditionally cooked in a tandoor, the meat becomes incredibly flavorful and juicy, while the rice absorbs all those delicious aromas. Packed with protein from the mutton and rich in complex carbohydrates, Mutton Mandi can be a hearty meal, though it's important to enjoy it in moderation due to its seasoning and oil content. Discover this culinary delight that brings together tradition, flavor, and comfort in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.7 mg | 23% | |
| Sodium | 1187.9 mg | 51% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
