Nutrition Facts for Mutton liver masala
Image of Mutton liver masala

Mutton liver masala

Item Rating: 69/100

One cup of Mutton liver masala is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Mutton Liver Masala is a delicious and aromatic dish hailing from Indian cuisine, showcasing tender mutton liver simmered in a rich blend of spices. This savory delight features ingredients like onions, tomatoes, garlic, and a medley of spices, including garam masala and turmeric, creating a robust flavor profile. Mutton liver is packed with essential nutrients, providing high levels of iron, vitamin A, and protein, making it an excellent choice for those looking to boost their health. With its bold taste and nutritional benefits, Mutton Liver Masala is a delightful dish that caters to adventurous palates while nourishing the body.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 470.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 7.0588mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%