Mutton liver fry
One cup of Mutton liver fry is around 237 grams and contains approximately 473 calories, 59 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Mutton Liver Fry is a tantalizing dish from traditional Indian cuisine, celebrated for its rich flavors and robust aroma. This dish features tender mutton liver sautéed with aromatic spices like cumin, coriander, and turmeric, combined with onions, garlic, and green chilies for that perfect kick. Packed with essential nutrients, mutton liver is a powerhouse of vitamins A and B12, promoting overall health and vitality. While it’s high in protein, it's important to enjoy in moderation due to its cholesterol content. Experience the delectable fusion of taste and nutrition with Mutton Liver Fry!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 709.7792mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.1483g | 0% |
| Vitamin D 118.2965IU | 0% |
| Calcium 23.6593mg | 0% |
| Iron 14.1956mg | 0% |
| Potassium 899.0536mg | 0% |
Source of Calories