Nutrition Facts for Mutton liver curry
Image of Mutton liver curry

Mutton liver curry

Item Rating: 70/100

One cup of Mutton liver curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Mutton Liver Curry is a rich and flavorful dish hailing from the heart of Indian cuisine. This tantalizing curry combines tender mutton liver, aromatic spices like cumin, coriander, and turmeric, and vibrant ingredients such as onions and tomatoes. Packed with essential nutrients, mutton liver is an excellent source of vitamins A and B12, aiding in energy production and boosting immunity. While the dish is indulgent, its hearty spices also provide numerous health benefits. Perfectly paired with rice or naan, Mutton Liver Curry is a delightful way to explore the robust flavors of traditional Indian cooking.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 7.0588mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%