One cup of Mutton kunna with rice is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 20.3 grams of fat, and 33.8 grams of carbohydrates.
Mutton Kunna With Rice is a delectable dish hailing from the heart of South Asian cuisine. This savory masterpiece features tender pieces of mutton slow-cooked in a rich, aromatic gravy infused with spices like cumin, coriander, and turmeric. Served alongside fluffy basmati rice, it creates a perfect harmony of flavors. Packed with protein and essential nutrients from the mutton, it offers a hearty meal ideal for energy. While deliciously indulgent, the dish can be higher in calories, making moderation key. Experience the warmth and comfort of Mutton Kunna With Rice, a true culinary delight!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
