Nutrition Facts for Mutton kudal fry
Image of Mutton kudal fry

Mutton kudal fry

Item Rating: 62/100

One cup of Mutton kudal fry is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.

Mutton Kudal Fry is a spicy and aromatic dish hailing from South Indian cuisine, celebrated for its bold flavors and tender textures. Made with succulent pieces of goat intestine, marinated in a blend of spices like turmeric, chili powder, and coriander, it’s then fried to a crispy perfection. This dish is rich in protein and essential nutrients, making it a hearty option for meat lovers. While it offers health benefits, moderation is key due to its high fat content. Savoring Mutton Kudal Fry is a delightful way to experience the vibrant culinary traditions of the region!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 157.7288mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 4.7319mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%