Mutton kothu curry

Item Rating: 64/100

One cup of Mutton kothu curry is around 240 grams and contains approximately 336 calories, 14 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.

Mutton Kothu Curry is a delightful dish hailing from Sri Lanka, renowned for its rich, vibrant flavors. This sumptuous curry features tender minced mutton, sautéed with spices, herbs, and a medley of vegetables, all brought together with a touch of coconut milk for creaminess. Traditionally served with flatbread, it’s a perfect blend of protein and essential nutrients. While the spices offer anti-inflammatory benefits, the dish can be moderate in calories, so portion control is key. Indulge in a dish that’s both satisfying and packed with flavor, making every bite a taste of Sri Lankan heritage.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 24g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat g
Cholesterol 67.2mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.88mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 16.4%

Carbs: 21.9%