One cup of Mutton korma is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 33 grams of fat, and 9.4 grams of carbohydrates.
Mutton Korma is a rich and aromatic dish hailing from the heart of Indian and Pakistani cuisine. Succulent pieces of tender mutton are simmered in a luscious gravy made from yogurt, ground spices, and a medley of fragrant herbs. This dish features a delightful blend of ingredients like garlic, ginger, and cardamom, which not only intensify its flavors but also bring health benefits such as anti-inflammatory properties. While Mutton Korma is a decadent treat with its creamy texture and rich taste, it's best enjoyed in moderation due to its higher calorie content. Indulge in this culinary masterpiece that captures the essence of traditional flavors and spices!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
