1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mutton karahi
Mutton Karahi is a flavorful dish originating from Pakistani and North Indian cuisine, celebrated for its rich and aromatic taste. It features tender mutton pieces cooked in a wok-like pan, known as a "karahi," with a blend of tomatoes, ginger, garlic, green chilies, and traditional spices like cumin and coriander. Often garnished with fresh cilantro and julienne-cut ginger, the dish is typically served with naan or rice. Mutton Karahi is protein-rich due to the mutton, providing essential amino acids for muscle growth and repair. The spices in the dish are known for their anti-inflammatory properties and may aid digestion. However, it can be high in cholesterol and saturated fats, especially if cooked with generous amounts of ghee or oil. Moderation and choosing healthier cooking methods can make it a more balanced choice while still enjoying its robust and irresistible flavors.
