One cup of Mutton kadai is around 240 grams and contains approximately 640.9 calories, 26.9 grams of protein, 40.8 grams of fat, and 38.8 grams of carbohydrates.
Mutton Kadai is a flavorful and aromatic dish hailing from the heart of Indian cuisine. This delicious stir-fry features tender chunks of marinated mutton cooked with vibrant bell peppers, onions, and a medley of spices like cumin, coriander, and garam masala. Often garnished with fresh cilantro, Mutton Kadai delivers a burst of flavor with each bite. While it’s rich in protein and essential nutrients, be mindful of the oil content, which can make it a bit indulgent. Perfectly paired with naan or rice, Mutton Kadai is a delightful treat for spice lovers!
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Nutrition Information
Calories |
640.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.3 mg | 26% | |
| Sodium | 989.3 mg | 43% | |
| Total Carbohydrates | 38.8 g | 14% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 15.7 g | ||
| protein | 26.9 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
