One cup of Mutton gravy is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Mutton Gravy is a rich and flavorful dish, featuring tender pieces of mutton simmered in a fragrant blend of spices, onions, garlic, and tomatoes. Originating from Indian and Pakistani cuisine, this hearty gravy is often enjoyed with rice or naan. Packed with protein and essential vitamins, mutton offers robust flavors, while the spices like turmeric and coriander add health benefits, aiding digestion and boosting immunity. Though indulgent, its depth of taste makes it a beloved comfort food. Experience the authenticity of Mutton Gravy and savor the warmth of tradition with every bite.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
