One cup of Mutton ghee roast is around 235.3 grams and contains approximately 705.9 calories, 35.3 grams of protein, 58.8 grams of fat, and 11.8 grams of carbohydrates.
Mutton Ghee Roast is a delectable dish hailing from the vibrant culinary tradition of South India. This rich feast features tender mutton marinated in a blend of spices, including aromatic cardamom, cloves, and red chili, cooked to perfection in ghee, or clarified butter. The ghee not only enhances the flavor but also adds a healthy dose of good fats, promoting better digestion. Although indulgent, Mutton Ghee Roast is packed with proteins and offers a burst of bold flavors that will tantalize your taste buds. Enjoy this mouthwatering dish as part of a festive celebration or a cozy family dinner.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
