Nutrition Facts for Mutton ghee roast
Image of Mutton ghee roast

Mutton ghee roast

Item Rating: 50/100

One cup of Mutton ghee roast is around 235 grams and contains approximately 706 calories, 35 grams of protein, 59 grams of fat, and 12 grams of carbohydrates.

Mutton Ghee Roast is a delectable dish hailing from the vibrant culinary tradition of South India. This rich feast features tender mutton marinated in a blend of spices, including aromatic cardamom, cloves, and red chili, cooked to perfection in ghee, or clarified butter. The ghee not only enhances the flavor but also adds a healthy dose of good fats, promoting better digestion. Although indulgent, Mutton Ghee Roast is packed with proteins and offers a burst of bold flavors that will tantalize your taste buds. Enjoy this mouthwatering dish as part of a festive celebration or a cozy family dinner.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 705.8824
Total Fat 58.8235g 0%
Saturated Fat 23.5294g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 19.7%
Carbs: 6.6%