One cup of Mutton fry with gravy is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Mutton Fry With Gravy is a sumptuous dish from the heart of South Asian cuisine, featuring tender chunks of marinated mutton cooked to perfection in a rich, aromatic gravy. Infused with spices like cumin, coriander, and turmeric, along with a blend of onions and tomatoes, this dish delivers a burst of flavor in every bite. Packed with protein and essential nutrients, mutton can be a healthy addition to your diet when enjoyed in moderation. While the savory gravy can be indulgent, it also pairs beautifully with steamed rice or fresh bread, making it a satisfying meal that warms the soul. Enjoy the rich taste and heritage of Mutton Fry With Gravy today!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
