One cup of Mutton dindigul is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Mutton Dindigul is a flavorful South Indian dish hailing from the bustling town of Dindigul in Tamil Nadu. This aromatic biryani features tender chunks of marinated mutton, infused with a blend of spices, and layered with fragrant basmati rice. The dish often includes caramelized onions, fresh herbs, and hints of saffron, creating a rich and satisfying meal. While mutton is a good source of protein and essential nutrients, it's best enjoyed in moderation due to its richness. Perfect for those special occasions, Mutton Dindigul is a delicious celebration of traditional Tamil cuisine!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
