Nutrition Facts for Mutton curry piece
Image of Mutton curry piece

Mutton curry piece

Item Rating: 53/100

One cup of Mutton curry piece is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Mutton Curry Piece is a rich and flavorful dish hailing from South Asian cuisine, known for its tender chunks of mutton simmered in a spicy, aromatic sauce. This savory curry is packed with a blend of spices like cumin, coriander, and turmeric, enhancing both its taste and health benefits. Mutton is a good source of protein, iron, and essential vitamins, making it a hearty choice. While the dish can be high in saturated fat, using lean cuts of meat and balancing it with plenty of vegetables can create a nutritious meal option. Savor the warmth and comfort of Mutton Curry Piece, perfect for bringing friends and family together.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%