One cup of Mutton briyani is around 235.8 grams and contains approximately 589.6 calories, 28.3 grams of protein, 18.9 grams of fat, and 70.8 grams of carbohydrates.
Mutton Briyani is a fragrant and flavorful dish hailing from the Indian subcontinent. This culinary masterpiece features tender pieces of marinated mutton, slow-cooked with basmati rice, aromatic spices like saffron, cardamom, and cloves, and enhanced with caramelized onions and fresh herbs. Originating from Mughlai cuisine, it combines rich histories and traditions. While mutton is a great source of protein and iron, it can be high in fat, so moderation is key. Enjoying Mutton Briyani is a delightful journey for the senses, bringing warmth and comfort with every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
