1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mutton Botti is a flavorful dish originating from South Asian cuisine, particularly popular in India and Pakistan. It consists of small pieces of marinated mutton offal, such as intestines, liver, or other organ meat, skewered on sticks and grilled or cooked over an open flame. The marinade often includes spices like turmeric, chili, garlic, ginger, and yogurt, which add depth to its rich taste. While Mutton Botti is prized for its intense flavor and cultural significance, it is also a dense source of protein and essential minerals such as iron, zinc, and B vitamins. However, organ meats are high in cholesterol and saturated fats, making moderation key for maintaining heart health. Pairing it with fresh herbs and lighter sides like salads can balance the meal nutritionally. Fans of barbecue or traditional street food will appreciate the smoky, spicy charm that this dish delivers.