1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mutton botti fry
Mutton Botti Fry is a flavorful dish from South Indian cuisine, often enjoyed for its rich taste and aromatic spices. It is made by stir-frying marinated mutton offal (such as liver, kidney, and intestines) with a blend of spices like chili powder, turmeric, ginger, garlic, and garam masala. Curry leaves and green chilies are frequently added for extra zest, while onions enhance the dish's depth and texture. Mutton Botti Fry is high in protein and iron, making it a nutrient-dense option for those seeking energy and muscle repair. However, its richness in cholesterol and saturated fats may require moderation for individuals with heart health concerns. Typically served as a side dish, it pairs well with rice or flatbreads. Combining traditional preparation techniques and bold flavors, Mutton Botti Fry is both a culinary delight and a reminder to balance delicious indulgence with mindful consumption.
