Mutton biryani

Mutton biryani

Dinner

Item Rating: 66/100

One cup of Mutton biryani is around 235.8 grams and contains approximately 684.0 calories, 31.4 grams of protein, 21.0 grams of fat, and 90.8 grams of carbohydrates.

Mutton Biryani is a fragrant and flavorful dish that originates from the Indian subcontinent. This culinary masterpiece features tender, marinated mutton cooked to perfection with fragrant basmati rice, infused with an array of spices like cardamom, cloves, and saffron. Layered with caramelized onions and fresh herbs, each bite offers a delightful blend of rich flavors. While it's a hearty dish, it can be enjoyed in moderation, providing protein from the mutton and carbohydrates from the rice. Indulge in the comforting warmth of Mutton Biryani, a true celebration of tradition and taste!

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684.0
calories
31.4
protein
90.8
carbohydrates
21.0
fat

Nutrition Information

1 cup (235.8g)
Calories
684.0
% Daily Value*
Total Fat 21.0 g 26%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 707.5 mg 30%
Total Carbohydrates 90.8 g 33%
Dietary Fiber 3.5 g 12%
Sugars 2.8 g
protein 31.4 g 62%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 4.2 mg 23%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.6%
18.5%
27.9%
Fat: 189 cal (27.9%)
Protein: 125 cal (18.5%)
Carbs: 363 cal (53.6%)