One cup of Mutton biriyani is around 235.8 grams and contains approximately 589.6 calories, 28.3 grams of protein, 18.9 grams of fat, and 70.8 grams of carbohydrates.
Mutton Biriyani is a fragrant, spiced rice dish hailing from the rich culinary traditions of South Asia. This delectable dish features tender marinated mutton, slow-cooked to perfection, layered with aromatic basmati rice, and infused with a medley of spices like cardamom, cloves, and saffron. Often paired with cooling yogurt raita, it offers a delightful balance of flavors. While it's a savory treat brimming with protein and essential fats, moderation is key, as the rich preparation can be high in calories. Indulge in Mutton Biriyani for a truly satisfying experience!
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
