Mutton beans curry
One cup of Mutton beans curry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.
Mutton Beans Curry is a flavorful and hearty dish that combines tender pieces of mutton simmered with nutritious beans and a fragrant blend of spices. Originating from the rich culinary traditions of South Asia, this curry showcases the robust flavors of cumin, coriander, and turmeric. Packed with protein from the mutton and fiber from the beans, it offers a satisfying meal that's both nourishing and delicious. While mutton can be higher in fat, enjoying this dish in moderation provides a delicious way to experience authentic, home-cooked flavors. Perfect served with rice or naan, Mutton Beans Curry is sure to warm your soul!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.2g | 0% |
| Saturated Fat 7.68g | 0% |
| Cholesterol 72mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 576mg | 0% |
Source of Calories