1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mutton balls
Mutton Balls are a savory and flavorful dish traditionally rooted in South Asian and Middle Eastern cuisines. Made from finely minced mutton, these meatballs are typically blended with spices such as garlic, ginger, cumin, coriander, and chili, and sometimes include herbs like parsley or mint for added freshness. Breadcrumbs or flour may be used as a binding agent, and they are usually deep-fried or baked until golden brown. Mutton Balls are a protein-rich option, offering essential amino acids necessary for muscle repair and growth. They also provide iron and B vitamins, which support energy production and red blood cell function. However, the dish can be high in saturated fats depending on the cut of meat and the cooking method, especially if fried. Pairing them with whole grains and vegetables can make this indulgent dish a more balanced addition to your diet.
