Mutton and gourd gravy
One cup of Mutton and gourd gravy is around 240 grams and contains approximately 336 calories, 19 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.
Mutton And Gourd Gravy is a rich and flavorful dish that beautifully combines tender mutton with nutritious gourds, creating a comforting feast. Originating from the heart of Indian cuisine, this dish is seasoned with aromatic spices like cumin, coriander, and turmeric, enhancing its savory profile. The gourd, packed with vitamins and minerals, adds a healthy touch, making this meal balanced and satisfying. While the mutton provides protein, the use of fresh ingredients ensures depth of flavor without being overly heavy. Perfect with rice or bread, Mutton And Gourd Gravy is a delicious way to celebrate wholesome, home-cooked goodness.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 76.8mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories