One cup of Muttom soup with mutton is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Muttom Soup With Mutton is a hearty and flavorful dish that hails from traditional Indian cuisine. This aromatic soup features tender pieces of mutton simmered slowly with a blend of spices, including cumin, coriander, and ginger, creating a rich, savory broth. Packed with protein and essential nutrients, it’s a wholesome choice for comfort food lovers. The use of fresh herbs and spices not only enhances the taste but also provides health benefits, promoting digestion and boosting immunity. Enjoy Muttom Soup With Mutton as a warming delight, perfect for any occasion!
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.8 g | 10% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.8 mg | 12% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.1 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 291.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.