Muttom soup with mutton

Muttom soup with mutton

Soup

Item Rating: 67/100

One cup of Muttom soup with mutton is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.

Muttom Soup With Mutton is a hearty and flavorful dish that hails from traditional Indian cuisine. This aromatic soup features tender pieces of mutton simmered slowly with a blend of spices, including cumin, coriander, and ginger, creating a rich, savory broth. Packed with protein and essential nutrients, it’s a wholesome choice for comfort food lovers. The use of fresh herbs and spices not only enhances the taste but also provides health benefits, promoting digestion and boosting immunity. Enjoy Muttom Soup With Mutton as a warming delight, perfect for any occasion!

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145.6
calories
9.7
protein
9.7
carbohydrates
7.8
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 38.8 mg 12%
Sodium 776.7 mg 33%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.9 mg 10%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.3%
26.3%
47.5%
Fat: 70 cal (47.5%)
Protein: 38 cal (26.3%)
Carbs: 38 cal (26.3%)