One cup of Muttom gravy with mutton is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 24.0 grams of fat, and 9.6 grams of carbohydrates.
Muttom Gravy With Mutton is a rich and flavorful dish hailing from the heart of Indian cuisine. This delightful curry features tender pieces of mutton simmered in a luscious gravy made from onion, tomatoes, and an array of aromatic spices like cumin, coriander, and garam masala. The slow-cooking process ensures that the meat is succulent and packed with flavor. While it’s a delicious treat, it's important to enjoy it in moderation due to its higher fat content. Perfectly paired with steamed rice or naan, Muttom Gravy is a comforting meal that warms the soul. Dive into this culinary experience and savor every bite!
Calories |
336.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 768.5 mg | 33% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 384.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.