Mutter paneer
One cup of Mutter paneer is around 235 grams and contains approximately 353 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Mutter Paneer is a delicious and wholesome North Indian dish made with fresh green peas and soft, creamy paneer cheese, simmered in a spiced tomato-based gravy. This vibrant curry is flavored with aromatic spices like cumin, coriander, and garam masala, making it a favorite in Indian cuisine. Rich in protein from the paneer and packed with nutrients from the peas, it's a fantastic vegetarian option for a balanced meal. Perfectly paired with rice or naan, Mutter Paneer is not just a treat for the taste buds but also a nourishing choice, blending indulgence with health in every bite.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 7.0588g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories