1 serving (15 grams) contains 10 calories, 0.6 grams of protein, 0.5 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
155.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2594.3 mg | 112% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 2.1 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.8 mg | 10% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 325.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Musztarda francuska
Musztarda Francuska, or French mustard, is a flavorful condiment typically crafted from brown or black mustard seeds, vinegar, water, and spices. Originally rooted in French cuisine, it is renowned for its bold, tangy taste and slightly grainy texture, which pairs well with meats, cheeses, or dressings. Unlike sweeter mustards, it often has a lower sugar content, making it a preferable option for those seeking a savory addition without excessive calories. Mustard seeds, a key ingredient, are rich in antioxidants like selenium and omega-3 fatty acids, which offer potential health benefits, including supporting heart health and digestion. However, commercial versions can contain added salt or preservatives, which may not align with restrictive diets. Musztarda Francuska can be enjoyed as part of a balanced diet, adding depth and complexity to dishes with minimal impact on caloric intake.
