One cup of Mustikkayogurtti is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 4.7 grams of fat, and 31.5 grams of carbohydrates.
Mustikkayogurtti is a delightful Finnish blueberry yogurt packed with nutritious benefits. Made from creamy yogurt and bursting with sweet, wild blueberries, it offers a rich source of antioxidants and vitamins. This indulgent treat not only satisfies your taste buds but also supports gut health with its live cultures. Perfect for breakfast or a snack, Mustikkayogurtti is a wholesome choice that embodies the essence of Nordic cuisine. Dive into this deliciously healthy option and enjoy a taste of Finland with every spoonful!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
