1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mustard vinaigrette is a tangy and versatile salad dressing originating from classic French cuisine. It is typically made with a base of olive oil and vinegar, often red wine or white wine vinegar, blended with Dijon or whole-grain mustard for a sharp, bold flavor. Additional ingredients may include honey or maple syrup for a touch of sweetness, garlic, and seasonings like salt and pepper. This dressing is favored for its ability to enhance salads, roasted vegetables, and grilled proteins. In terms of nutrition, mustard vinaigrette is relatively low in calories when consumed in moderation and provides healthy fats from olive oil, which support heart health. Mustard contains antioxidants and compounds linked to anti-inflammatory benefits. However, variations high in added sugars or made with lower-quality oils may diminish its healthfulness. Checking ingredients and portions ensures a simple, flavorful addition to a balanced diet.