1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mustard vinaigrette is a versatile and tangy dressing commonly associated with French cuisine. It is typically made by whisking together Dijon mustard, olive oil, vinegar (such as red wine or apple cider vinegar), and seasonings like salt, pepper, and sometimes garlic or honey for added depth. This dressing highlights balanced acidity and creaminess, making it a staple for salads, roasted vegetables, or grain bowls. From a health perspective, mustard vinaigrette can be a nutrient-dense option, especially when made with heart-healthy olive oil and minimal added sugars. Olive oil provides essential monounsaturated fats, which support heart and brain function. However, store-bought versions may contain preservatives or excess sodium, so homemade options are generally a better choice for those mindful of their health. Its bold flavor transforms simple dishes into vibrant plates while offering a healthier alternative to creamy or calorie-laden dressings.