1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1889.8 mg | 82% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mustard vinaigrette is a flavorful dressing commonly used in salads and as a marinade. Originating from French cuisine, it combines mustard, olive oil, vinegar (often white wine vinegar), and seasonings like garlic, salt, and pepper. The mustard adds a tangy kick, while olive oil provides a smooth texture. Its simplicity makes it versatile and widely enjoyed across dishes. From a nutritional perspective, mustard vinaigrette can be a healthy choice when made with heart-friendly olive oil and minimal added sugar or salt. Olive oil contains monounsaturated fats that support cardiovascular health, and mustard is low in calories. However, store-bought versions may include preservatives or added sugars, which reduce its overall health benefits. Opting for homemade versions allows better control over ingredients. This classic vinaigrette enhances flavor and nutrition when mindful preparation is considered.